Freedom in Our Relationship With Food by Myra Lewin
Myra Lewin‘s, Freedom in Your Relationship With Food includes lists of foods to seek out or avoid, simple breathing and meditation exercises and practical recipes. This book will help you overcome mental and physical obstacles to attain excellent health.
Synergy Books, $16.95, January 2009, ISBN#: 9780981546216
This podcast was recorded at BookExpo America 2009 in New York City.